About Me

Yoga has always been something I enjoyed. It’s something that slows us down, heals us from the inside, and brings us to a state of peace in that moment. It takes us to a level of self care that we need. 
 

    I wanted to become a yoga instructor when I was healing from great loss. I was widowed at 26 years old, with a one year old to support. Through all the pain, I practIced my yoga, I healed my deepest wounds the best I could. It reminded me that life doesn’t have to end when my late husband died. Life keeps going. I’m still here, I love Life. 
   With all of that. I learned to love again. I learned to enjoy life’s simple pleasures. I even met someone new and married my chapter 2! He has supported me with making this next chapter of life one of the best! 
 

I encourage everyone around me to say affirmations. They make the soul happy:

I am strong

I am Beautiful 

I am a joy to be around 

I am blessed!

May the universe bring you what you need in life. Please contact me for yoga sessions to nourish the soul